Are you ready for 30 days, 30 workouts, ALL 30 minutes or LESS?! Yessss please?!


The idea here is to FIT exercise into your already busy life…not MAKE it your life!

THIS GUIDE IS MADE FOR ALL FITNESS LEVELS! BEGINNER TO ADVANCED!

 
 

What do I need for this program?

You are definitely going to need a set of dumbbells! Ideally, a pair of lighter weights and a pair of medium-heavy weights!

These workouts are meant to be ENJOYED! Yeah, I said it. ENJOYED. These workouts are actually pretty fun, quick, sweaty, and to the point. Thats how you make exercise a daily habit…you make it enjoyable!

What’s included:

  • 30 Day Workout Guide with 30 FOLLOW along videos

  • 9 BRAND new workouts that are only accessible for TK Too Busy members

  • Locked videos that are no longer available to the general public

  • The YouTube videos you know and love!

  • Access to the “Form Fix” Library

  • Access to the “Warmup” Library

  • Private Facebook community where you can post your accomplishments in a safe and supportive space!

 

Here’s how this program works:

Once you purchase, you’ll have access to a 30 day guide where I've mapped out your workouts for the next 30 days!

And your ONE TIME payment of $39 grants you access to it as long as my site is up and running!

We are going to be moving our bodies EVERY DAY for the next 30 days! I’ve even included your active recovery days!

 

Just like any effective exercise program, this guide involves repetition of all the foundational movements... but we keep it interesting by adding some variety. Same moments, but with an occasional twist! 

Exercise, for me, started as a new way to punish my body because i hated the way it looked... Much different from the punishment before where I restricted my calories and barely had the energy to take the dog for a walk. but then something changed... I felt good when I exercised. Working out made me happy! As i got stronger and more agile, there was no question that i was officially obsessed. I had created this safe space for myself where i was able to be more! To lift more, to do more, to feel more. Gone are the days of being less. This is why I workout, and this is why I’ve created this program! To be more together. To be stronger together!